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African recipe: Zambian pineapple ham with avocado

September 21, 2017 8:38 am

You will love the blend of avocado with pineapple. This African recipe originates from Zambia.

Ingredients

  • 500 grams’ crushed, tinned, pineapple.
  • 100 grams’ brown sugar.
  • 2 tablespoons mustard.
  • 1 teaspoon ground cloves.
  • 5 kilogrammes gammon steaks.
  • 2 ripe avocados, peeled and stored.

 

Method

Combine the pineapple, brown sugar, mustard and cloves. Lay trhe ham steaks on a baking tray and spread the pineapple mixture over the steaks. Place in an oven pre-heated to 170 degrees celcius and bake for 20 minutes.

Cut the avocados into 1 cm slices the lift the gammon steaks onto the dinner plates and arrange some 4 or 5 slices of avocado on each gammon steak. Serve with sweet potatoes baked in jackets.

African recipe: Zambian pineapple ham with avocado Reviewed by on . You will love the blend of avocado with pineapple. This African recipe originates from Zambia. Ingredients 500 grams’ crushed, tinned, pineapple. 100 grams’ bro You will love the blend of avocado with pineapple. This African recipe originates from Zambia. Ingredients 500 grams’ crushed, tinned, pineapple. 100 grams’ bro Rating: 0
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