Wednesday, 23 August 2017

Category: Food

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  • African recipe: Spinach and tangerine soup

    African recipe: Spinach and tangerine soup

    Spinach and tangerine soup is a traditional Lesotho recipe you would love to cook. It is a low calorie healthy meal.  It is topped with a little plain yoghurt that just adds the pe ...

  • African recipe: Kenyan M’Baazi

    African recipe: Kenyan M’Baazi

    M’Baazi is the Swahili for beans and any kind of white bean can be used in this recipe. It originated in Kenya. Traditionally, however, the dish is made with pea beans or black eye ...

  • African recipe: Malawian Mbatata biscuits (Sweet potato biscuits)

    African recipe: Malawian Mbatata biscuits (Sweet potato biscuits)

    These super-tender, biscuits are sweet, so they go equally well with the sweet dishes of the holiday meal. The recipe originated in Malawi. However, this recipe makes large biscuit ...

  • Easter recipe: Banana and pecan loaf

    Easter recipe: Banana and pecan loaf

    This tea-time favourite is moist, sweet, nutty and comforting - it's bound to be a hit with friends and family on easter holiday. Ingredients 175g softened butter, plus extra for g ...

African recipe: Spinach and tangerine soup

African recipe: Spinach and tangerine soup

Spinach and tangerine soup is a traditional Lesotho recipe you would love to cook. It is a low calorie healthy meal.  It is topped with a little plain yoghurt that just adds the p ...

Read More »
African recipe: Kenyan M’Baazi

African recipe: Kenyan M’Baazi

M’Baazi is the Swahili for beans and any kind of white bean can be used in this recipe. It originated in Kenya. Traditionally, however, the dish is made with pea beans or black ey ...

Read More »
African recipe: Malawian Mbatata biscuits (Sweet potato biscuits)

African recipe: Malawian Mbatata biscuits (Sweet potato biscuits)

These super-tender, biscuits are sweet, so they go equally well with the sweet dishes of the holiday meal. The recipe originated in Malawi. However, this recipe makes large biscui ...

Read More »
Easter recipe: Banana and pecan loaf

Easter recipe: Banana and pecan loaf

This tea-time favourite is moist, sweet, nutty and comforting - it's bound to be a hit with friends and family on easter holiday. Ingredients 175g softened butter, plus extra for ...

Read More »
Easter recipe: Simnel Battenberg cake

Easter recipe: Simnel Battenberg cake

This stunning Easter bake has pink and yellow squares of light sponge, sandwiched with apricot jam and is topped with balls of marzipan. Ingredients 200g softened butter, plus ext ...

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African recipe: Namibian magic lamb

African recipe: Namibian magic lamb

This is a traditional northern Namibian dish that can be made with bush meat, lamb or goat. Traditionally, lion-bush berries are used as a flavoring and the meat is cooked in a pi ...

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2 million Kenyans at risk of starvation

2 million Kenyans at risk of starvation

People in more than half of Kenya’s 42 counties face starvation due the cycle of famine related deaths brought about by ongoing drought that has seen an estimated 1.3 million Keny ...

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African recipe: Jollof rice

African recipe: Jollof rice

Jollof rice is one of the most famous rice recipe in Nigeria, but a similar recipe is found throughout West Africa with so many different ways to make it. It is very easy to make ...

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Benefits of eating fruits on an empty stomach

Benefits of eating fruits on an empty stomach

We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It's not as easy as you think. It's important to know how and when to eat the ...

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African recipe: Nhopi/ Mashed pumpkin and peanut butter

African recipe: Nhopi/ Mashed pumpkin and peanut butter

Since its all things pumpkin in the United States, here is a recipe that will have you feeling like you are part of the Thanksgiving celebrations. Nhopi, a Zimbabwean recipe, is s ...

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