Wednesday, 21 November 2018

Category: Food

Feed Subscription
  • Facts you need to know about noodles

    Facts you need to know about noodles

    They can be stretched, extruded, or rolled flat; boiled and bunged in soup, fried and tossed with seafood or even dehydrated and sold in their own cup.   Noodles are at least ...

  • African recipe: Tanzanian meat stew

    African recipe: Tanzanian meat stew

    A simple and tasty meat curry entree; curry dishes are common in the African countries on the Indian Ocean coast.   Ingredients 700 grams’ stewing meat (beef, lamb, goat etc.) ...

  • African recipe: Central African okra and greens

    African recipe: Central African okra and greens

    Okra is one of the few foodstuffs native to Africa to have attained world-wide penetration. It is used throughout Africa. It is eaten throughout Africa, the Middle East and Asia du ...

  • SA whisky wins best in world award

    SA whisky wins best in world award

    Bain’s Cape Mountain Whisky, the proudly South African single-grain whisky, has won the World's Best Grain Whisky award and its founder distiller Andy Watts has won the global Icon ...

10 foods for the diabetic

10 foods for the diabetic

Living with any type of diabetes isn't best, however, a proper diabetes diet and exercise system can help you live a happy and full life. The perfect diet for diabetes is food tha ...

Read More »
African recipe: Zambian pineapple ham with avocado

African recipe: Zambian pineapple ham with avocado

You will love the blend of avocado with pineapple. This African recipe originates from Zambia. Ingredients 500 grams’ crushed, tinned, pineapple. 100 grams’ brown sugar. 2 tablesp ...

Read More »
African recipe: South African curried beef stew

African recipe: South African curried beef stew

Curry is enjoyed all over South Africa and there are so many different versions. Hope you enjoy this African recipe, mostly cooked in South Africa.   Ingredients 2 tablespoon ...

Read More »
African recipe: Spinach and tangerine soup

African recipe: Spinach and tangerine soup

Spinach and tangerine soup is a traditional Lesotho recipe you would love to cook. It is a low calorie healthy meal.  It is topped with a little plain yoghurt that just adds the p ...

Read More »
African recipe: Kenyan M’Baazi

African recipe: Kenyan M’Baazi

M’Baazi is the Swahili for beans and any kind of white bean can be used in this recipe. It originated in Kenya. Traditionally, however, the dish is made with pea beans or black ey ...

Read More »
African recipe: Malawian Mbatata biscuits (Sweet potato biscuits)

African recipe: Malawian Mbatata biscuits (Sweet potato biscuits)

These super-tender, biscuits are sweet, so they go equally well with the sweet dishes of the holiday meal. The recipe originated in Malawi. However, this recipe makes large biscui ...

Read More »
Easter recipe: Banana and pecan loaf

Easter recipe: Banana and pecan loaf

This tea-time favourite is moist, sweet, nutty and comforting - it's bound to be a hit with friends and family on easter holiday. Ingredients 175g softened butter, plus extra for ...

Read More »
Easter recipe: Simnel Battenberg cake

Easter recipe: Simnel Battenberg cake

This stunning Easter bake has pink and yellow squares of light sponge, sandwiched with apricot jam and is topped with balls of marzipan. Ingredients 200g softened butter, plus ext ...

Read More »
African recipe: Namibian magic lamb

African recipe: Namibian magic lamb

This is a traditional northern Namibian dish that can be made with bush meat, lamb or goat. Traditionally, lion-bush berries are used as a flavoring and the meat is cooked in a pi ...

Read More »
2 million Kenyans at risk of starvation

2 million Kenyans at risk of starvation

People in more than half of Kenya’s 42 counties face starvation due the cycle of famine related deaths brought about by ongoing drought that has seen an estimated 1.3 million Keny ...

Read More »
scroll to top