Monday, 19 February 2018

Category: Food

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  • Do Indians eat pigs?

    Do Indians eat pigs?

    Yes they do. India is a diverse country comprising of Hindus, Moslems, Sikhs, Christians. So while some faiths may not approve of eating pork, in Goa they certainly do. Some places ...

  • What are the biggest misconceptions about food?

    What are the biggest misconceptions about food?

    With an abundance of false advertising and old wives’ tales surrounding the healthy eating industry, it can be tough to know what is really healthy and what just looks that way. He ...

  • 10 foods for the diabetic

    10 foods for the diabetic

    Living with any type of diabetes isn't best, however, a proper diabetes diet and exercise system can help you live a happy and full life. The perfect diet for diabetes is food that ...

  • African recipe: Zambian pineapple ham with avocado

    African recipe: Zambian pineapple ham with avocado

    You will love the blend of avocado with pineapple. This African recipe originates from Zambia. Ingredients 500 grams’ crushed, tinned, pineapple. 100 grams’ brown sugar. 2 tablespo ...

African recipe: Namibian magic lamb

African recipe: Namibian magic lamb

This is a traditional northern Namibian dish that can be made with bush meat, lamb or goat. Traditionally, lion-bush berries are used as a flavoring and the meat is cooked in a pi ...

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2 million Kenyans at risk of starvation

2 million Kenyans at risk of starvation

People in more than half of Kenya’s 42 counties face starvation due the cycle of famine related deaths brought about by ongoing drought that has seen an estimated 1.3 million Keny ...

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African recipe: Jollof rice

African recipe: Jollof rice

Jollof rice is one of the most famous rice recipe in Nigeria, but a similar recipe is found throughout West Africa with so many different ways to make it. It is very easy to make ...

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Benefits of eating fruits on an empty stomach

Benefits of eating fruits on an empty stomach

We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It's not as easy as you think. It's important to know how and when to eat the ...

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African recipe: Nhopi/ Mashed pumpkin and peanut butter

African recipe: Nhopi/ Mashed pumpkin and peanut butter

Since its all things pumpkin in the United States, here is a recipe that will have you feeling like you are part of the Thanksgiving celebrations. Nhopi, a Zimbabwean recipe, is s ...

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Food prices keep on increasing in South Africa

Food prices keep on increasing in South Africa

South Africa’s headline inflation for October rose Wednesday to 6.4 percent from 6.1 percent in September, breaching the upper limit of the Reserve Bank for the ninth time in 2016 ...

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African recipe: Maheu/Mageu

African recipe: Maheu/Mageu

uMaheu/mageu is a popular traditional non-alcoholic African beverage. It is very nutritious and originates in Southern Africa. Ingredients Maize meal. Wheat flour or malt/sorghum. ...

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African recipe: Fried cabbage

African recipe: Fried cabbage

Fried cabbage is a southern African recipe that can be served with pretty much anything, its a great side dish and definitely an easy recipe. Ingredients Chopped cabbage Cooking o ...

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African recipe: Muriwo (fried kale)

African recipe: Muriwo (fried kale)

Muriwo is a Zimbabwean recipe mainly served with sadza (cooked corn meal). This healthy side dish can be eaten with anything; you can mix it with rice, with braai or with pasta. I ...

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African recipe: Sausage pasta

African recipe: Sausage pasta

This is a super easy sausage pasta recipe which is delicious and satisfying. With the addition of different vegetables one can make lots of variations. The beauty of this recipe i ...

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